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Fight Your Inner Critic

There is a voice inside your head that tells you when you do something wrong. It acts as a filter of sorts and…
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Stop Comparing Yourself to Others

You are different from everyone else. Celebrate that. You offer a unique perspective in this game called life. We should all be thanking…
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7 Quick Things You Can do Today to Build Momentum

You’re on the way! You have a goal in mind, you’re working hard to get there. It might be you’re after something personal.…
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A 10-Minute Morning Routine That Will Get Your Day Started Off Right

Most morning routines you find online take hours to complete. Thirty minutes of physical activity, three pages of Morning Pages, or twenty minutes…
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