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You are different from everyone else. Celebrate that. You offer a unique perspective in this game called life. We should all be thanking…

Most morning routines you find online take hours to complete. Thirty minutes of physical activity, three pages of Morning Pages, or twenty minutes…

Catchphrases are a popular thing. People throw around inspiring words in motivational readings, and in social media posts like they are a dime…

Even when you know how important self-care is to your wellbeing, it isn’t always easy to incorporate it into your daily routine. In…

If you’re struggling to make healthier changes in your life, it could be that you’re not convinced a change is needed. Many of…

Are you feeling a bit confused by strategic thinking? You know it’s essential for your career and your business, but how do you…

Change is so difficult for many to deal with. Use these tips to help you in dealing with change. Acceptance This is probably…