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9 Changes to Make to Your Life to Keep Your Brain Healthy and Focused

Losing cognition skills doesn’t have to be inevitable. In fact, by making some simple life changes now, you can help your brain to…
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5 Ways to Give Your Creativity a Shot in the Arm

All day long you’ve been wrestling with the same problem. You’ve been through all the obvious solutions, and none of them worked. You’ve…
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Are You Too Self-Critical? It Could Be Draining Your Confidence

Introspection can help us learn about ourselves. It can help us see that we are not perfect and give us the right balance…
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3 Tips to Increase Your Personal Power

Personal power is never fully developed. Like your body, it needs exercise. Not a couple of times a week. Instead, conscious training several…
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How to Get Others to Help You

Reaching your peak is best done with the help of others. Nobody can go it alone.  You need support, mentorship at times, companionship,…
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7 Ways People Give Away Personal Power

It feels good to give, but that's never true for your personal power. That's yours, and whether you know it or not, you…
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Dissolve Your Self-Doubt

All of us have great skills and abilities that we have been born with or that have come to us very naturally. Some…
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Are You Your Own Worst Enemy?

Obstacles. Hurdles. Barriers. Roadblocks. These are all common sights along the road to achievement. If you have ever worked towards a goal that…
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overcome obstacles

4 Strategies for Embracing Obstacles

If you’re facing some life challenges, it can be hard to remember that it’s normal to have obstacles crop up from time to…
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Be Grateful

It is easy to expect success, as if being successful was a right instead of a privilege and a gift. The problem with…
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