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A 10-Minute Morning Routine That Will Get Your Day Started Off Right

Most morning routines you find online take hours to complete. Thirty minutes of physical activity, three pages of Morning Pages, or twenty minutes…
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Why People Fail So Badly at Taking Care of Themselves

Even when you know how important self-care is to your wellbeing, it isn’t always easy to incorporate it into your daily routine. In…
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How the Lack of Self Care Can Lead to an Unhappy Life

Self-care is often seen as a luxury, but did you know it can lead to a longer, happier life? Without self-care, you’re likely…
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The 5 Habits You Need to Change to Boost Your Brain Power

Habits can be wonderful things. While most people think of habits initially as bad things you need to conquer, good habits are the…
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5 Ways to Give Your Creativity a Shot in the Arm

All day long you’ve been wrestling with the same problem. You’ve been through all the obvious solutions, and none of them worked. You’ve…
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Are You Your Own Worst Enemy?

Obstacles. Hurdles. Barriers. Roadblocks. These are all common sights along the road to achievement. If you have ever worked towards a goal that…
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Dealing With Change

Change is so difficult for many to deal with. Use these tips to help you in dealing with change. Acceptance This is probably…
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Seven Tips for Decluttering

It seems like the bigger space you live in, the more you will accumulate. It creeps up on you over time. You buy…
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How Organization Affects Productivity

Studies have shown that there is a direct correlation between clutter and productivity. At home, it might mean missed appointments, unfinished chores or…
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Boundaries

Key Elements for Creating Healthy Boundaries

If you truly want to be your best you, to have a happy and healthy life, you need to learn how to set…
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